Reviewed · AMSTERDAM TOURS
Amsterdam Premium Fitness Pass
Amsterdam’s Premium Fitness Pass turns a gym visit into a flexible part of your trip. You can use more than 20 gyms, choose from hundreds of daily fitness classes, and avoid paying for a full membership. The app-based check-in keeps the process simple once your code is redeemed.
I like the freedom to visit at a time that fits your day, with no stated time restrictions. I also like the chance to try different facilities, including the Trainmore gym in Haarlem, which one user found spacious, well equipped, and friendly. The main drawback is that the gym selection may feel smaller than similar passes in other cities, and you must use your phone for booking and entry.
Key points to know before you book

- More than 20 Amsterdam gyms: Use one pass across a range of partner facilities rather than settling for a hotel workout room.
- Hundreds of daily classes: Search the app for classes as well as ordinary gym access.
- One, two, or five entries: Choose the number of visits that matches the length and pace of your trip.
- 30 days after first use: The clock starts when you redeem the pass, not simply when you buy it.
- Phone check-in is required: You receive a code, redeem it online, download the app, and check in from your mobile at each visit.
- Adults only: The pass is not valid for anyone under 18.
How the Amsterdam Fitness Pass works
This is not a guided tour with a fixed route. It is a self-directed fitness pass that gives you access to partner gyms and classes around Amsterdam. The listed duration of about two hours refers to an approximate gym visit, not a strict two-hour appointment that controls your whole pass.
After booking, you receive a confirmation and a code. You use that code on the supplier’s website, then download the related app. From there, you can search the map, inspect available venues, and book a class or gym visit.
At the facility, you check in with your phone and show the confirmation so staff can let you through. The steps may sound like a lot at first, but they are straightforward: redeem, search, book, and check in. I would complete the account setup before leaving your hotel. That saves time when you are standing outside a gym in workout clothes and ready to train.
The pass is personal and cannot be shared. Each pass is linked to one person, so buying a single pass for two people will not work. If you are traveling as a couple, each person needs their own access.
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Choosing between one, two, and five entries

The one-entry option is the simplest choice if you are in Amsterdam for a short break or mainly want a backup workout. It also makes sense if your hotel has no gym and you want one proper session without committing to a local membership.
Two entries give you more room to plan. You might use one on arrival day or during a business trip, then another later in the visit. This option is useful if you are unsure how much time you will have but still want a second chance to fit in a class.
The five-entry option is aimed at longer stays or people who train often. It can also give you a reason to try several different facilities rather than returning to the first one you find. The main value comes from using several entries, since the pass can save up to 50 percent compared with regular prices.
Your entries are valid for up to one year from the date of purchase, but that does not mean you can leave them unused indefinitely after your first gym visit. Once you redeem the first entry, the pass is valid for 30 days. For most city breaks, that is more than enough. For a pass bought far ahead of a holiday, pay attention to the difference between purchase validity and post-redemption validity.
Finding a gym near your hotel

The pass covers more than 20 gyms in Amsterdam, and the app uses a map to help you find them. This is one of the strongest practical features. You can compare locations before crossing town, which is far easier than walking into one gym after another and asking about a day pass.
Still, do not assume every part of the city has the same choice. The selection was described as convenient but not as broad as a similar pass used in Madrid. That is not a dealbreaker, but it means you should check the map before buying if location matters to you.
A nearby gym is usually worth more than a famous one on the other side of the city. You are buying flexibility, not a sightseeing excursion, so choose the facility that fits your route and timetable. Search around your hotel, meeting venue, or the area where you already plan to spend the day.
The available information also mentions a visit to Trainmore Haarlem. That facility was described as a premium three-floor gym in a brick building, with plenty of equipment, several classes, a good atmosphere, and friendly staff. Haarlem is outside central Amsterdam, so check the exact location in the app before planning around it. The pass may offer access there, but you should confirm current availability and travel time for your dates.
Classes, open gym time, and daily freedom

The pass offers access to hundreds of daily fitness classes. That gives you more choice than a basic day ticket, particularly if you prefer a scheduled workout or want to try something different while away from home.
You can also use the pass for ordinary gym training. This is useful when a class does not fit your plans, when you want a quiet solo workout, or when your schedule changes during the day. The absence of stated time restrictions means you are not tied to a narrow morning or evening slot.
The app is the key to making this work. Search for a suitable venue, look at available classes, and reserve your place. If you know your preferred workout time, booking ahead is sensible. The pass includes free cancellation, but the supplied terms contain two different time limits: one section says you can cancel up to two hours before class without penalty, while the formal cancellation policy says a full refund requires cancellation at least 24 hours before the experience start time.
Because those rules do not match, check the cancellation deadline shown for your specific booking. Do not assume that a last-minute change will be free simply because the general description mentions two hours.
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What the gym experience may be like

The quality can vary from one partner facility to another, which is both the appeal and the risk of a multi-gym pass. You may find a polished, large facility with a full class schedule, or a more basic gym that simply covers your need for weights and cardio equipment.
Trainmore Haarlem received especially positive attention for its three floors, broad equipment range, classes, atmosphere, and helpful staff. That gives you a useful example of what a higher-end partner site can offer, but it should not be treated as a guarantee for every location in Amsterdam.
One person used a gym near a hotel and found the arrangement much better than relying on a hotel fitness room. That is a fair way to think about the pass. You are not only paying for a treadmill or a set of weights. You are buying access to a real local facility, plus the ability to compare several venues if you choose the two-entry or five-entry option.
The experience is best for people with a moderate level of physical fitness. It is not presented as a coached training session, a personal-training package, or a beginner’s orientation. You should be comfortable managing your own workout, following class instructions, and checking in through the app.
Is $26.02 good value?

At $26.02 per person, the pass is not automatically a bargain for someone who wants one brief treadmill session. The value depends on the regular day rate at the gym you choose and how many entries you use.
The offer claims maximum savings of up to 50 percent on regular prices. That makes the five-entry option potentially attractive if you train often and use several visits within the 30-day window. The one-entry option can still be worthwhile if it gets you into a high-quality facility near your hotel without a membership fee.
Price matters in Amsterdam, where a single drop-in gym visit can be inconvenient to arrange. The pass removes the need to negotiate separate day access at each facility. It also lets you try different gyms, which can be useful during a longer stay.
I would compare the price with your likely use before booking. If you expect to work out once, choose the cheapest entry option available. If you already know you want three to five sessions, the larger pass has a stronger case. Also check whether your chosen gym requires a class reservation, since an unused entry has no value if your schedule changes and the cancellation deadline passes.
The phone-based check-in

The phone requirement is easy to underestimate. You need a mobile device to redeem the code, use the app, book classes, and check in at each visit. Make sure your phone is charged and that you have completed the redemption process before arriving.
The check-in system has been described as smooth and intuitive. That is good news, but digital access still adds one more task compared with walking into a hotel gym. If you are not comfortable using apps while abroad, set things up with a reliable internet connection before heading out.
You should also keep the confirmation available on your phone. The facility may ask to see it before allowing entry. The pass is personal, so the account and check-in must match the individual using it.
Who should choose this pass?

This is a good fit for you if exercise is part of your normal routine and you do not want a city break to interrupt it. It also suits business visitors who have a free morning or evening but cannot justify a local gym membership.
The pass works particularly well for:
- People staying in Amsterdam for several days or weeks
- Visitors whose hotel has no gym or only basic equipment
- Anyone who enjoys trying different fitness centers
- People who want both classes and independent workouts
- Couples or friends who are prepared to buy separate personal passes
- Fitness-minded visitors who can manage their own training
It is less useful if you want a spontaneous, no-phone experience or if your schedule is too uncertain to book classes. It is also not suitable for anyone under 18, and it may not suit you if you need special equipment, medical supervision, or a personal trainer. The available details do not promise any particular accessibility features or specialist facilities, so contact the provider if those needs matter.
Booking, cancellations, and practical limits
The pass includes fees and taxes, so the advertised price is not described as having extra mandatory charges. Confirmation arrives at booking, and the activity begins and ends in Amsterdam, with no transport service listed.
Free cancellation is offered under the stated policy if you cancel at least 24 hours before the experience start time. Changes made less than 24 hours before that time are not accepted, and the amount paid is not refunded. Since the general description also refers to cancelling up to two hours before a class, read the terms attached to your chosen class carefully.
The activity may have a maximum of 100 participants, though that figure is less important here than it would be for a walking tour. You will normally be attending a gym or class on your own, not moving as part of a large group.
If the minimum number of participants is not reached and the activity is cancelled, you will be offered another date or experience, or a full refund. That situation is unlikely to shape most gym visits, but it is part of the stated policy.
Final verdict: book it if fitness is part of your trip
I would book the Amsterdam Premium Fitness Pass if you want reliable access to proper gyms and classes rather than hoping your hotel has decent equipment. The app takes a few minutes to set up, but the reward is useful freedom: you can search by location, pick a class or open workout, and use different facilities during one stay.
The best value comes from planning at least two visits and choosing a gym close to your route. For a single workout, compare the one-entry price with the local day rate. Before paying, check the map, confirm the gym’s current class schedule, and note the exact cancellation deadline.
If you want sightseeing, transport, or a guided fitness session, this is not the right product. If you want to keep training in Amsterdam without joining a gym, it is a practical and flexible choice.
FAQ
Where does the Amsterdam Premium Fitness Pass take place?
The pass is used in Amsterdam, Netherlands, at participating gyms and fitness facilities.
How many gyms can I access?
The pass provides access to more than 20 gyms in Amsterdam.
How many fitness classes are available?
The service offers access to hundreds of daily fitness classes, subject to availability shown in the app.
How many entries can I buy?
You can choose a pass with one, two, or five entries.
How long is the pass valid after I first use it?
The pass is valid for 30 days after your first redemption.
How long is the pass valid after purchase?
Each entry option is valid for up to one year from the purchase date, but the 30-day usage period begins after the first redemption.
Do I need a phone to use the pass?
Yes. You redeem the code through the supplier’s website, use the app to search and book, and check in with your cellphone at each visit.
Can I share my pass with someone else?
No. Passes are personal, linked to one individual, and non-transferable.
Is the pass available to people under 18?
No. The pass is not valid for anyone under 18.
Can I cancel for a full refund?
The stated cancellation policy provides a full refund when you cancel at least 24 hours before the experience start time. The general information also mentions cancellation up to two hours before class, so check the specific terms for your booking before cancelling.
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